Wednesday, November 7, 2012

Herbal Treatments for Acne

Herbal Treatments for Acne
Herbal Treatments for Acne
Herbal Treatments for Acne, Acne is a skin condition which mostly affects the face, the back and the upper parts of the torso. In mild to moderate cases, acne appears as comedones (blackheads and whiteheads), pustules, papules and red, scaly skin.

In severe cases, acne can have inflammatory presentations such as nodules and cysts as well as cause scars.

Acne is primarily caused by changes in the hormonal balance of the body. More specifically, the onset of puberty usually coincides with the first eruption of acne because of rising levels of androgens such as testosterone and its metabolite, dihydrotestosterone.

These male hormones change the nature of the sebaceous follicles and lead to the clogging of skin pores with plugs made of sebum, dead skin cells and bacteria.

Apart from the androgens, the other major cause of acne is the bacterium, Propionibacterium acnes. Therefore, treatment for acne can target either or both the bacterium and or the increased productions of androgens.

There are Some of the effective herbal remedies for acne Here are some of them:

1.Papaya Leaves

Take 2-3 old papaya leaves, the dry it under the sun
Mash the papaya leaves with water, then squeeze it to get the juice
Rub the juice to the acne. Or you can use it to wash your face


2.Radish

Wash the Radish, then grate it to take the water
Put little apple vinegar then mix it.
Rub to the acne, then let it dry
Clean it with water after dry
Tomato (lycopersicum esculentum)

3.Tomato

For daily treatment, cut tomato into two pieces, and then rub into face.
After dry, wash it by using warm water
Repeat it every day before sleeping
For heavy treatment, mashed two fresh potatoes until becoming porridge
Rub the porridge to the acne and let it dry
Wash it with warm water

4.Keylime

Cut key lime into two part
Rub the key lime on the acne, It gonna be little smarting, but its okay.
Let it dry, and then wash it using warm water.
Repeat it every day, before sleeping is the best time to do it.

Why Is My Acne Coming Back

Why Is My Acne Coming Back
Why Is My Acne Coming Back
Why Is My Acne Coming Back, Acne is sometimes really disturbing. Even though it’s not dangerous, but this little red spot in our cheek often reduce our confidence. 

Acne itself is a condition when the pores are clogged and causing pus or ichors. The numbers of acne patients are were extremely large. Kligmann, an acne expert, said that there’s nobody in this world who trough their life time without acne in their skin.

There are various causes of acne; some of causes are from outside of our body, but some from inside. Those causes are:

1.Excessive oil skin

Some acne appears because of excessive production of oil gland (sebaecus gland). This oil causes blockage of hair follicles and skin pores. And then this oil pile in skin called sebum collaborating with bacteria and causing acne.

2.Dead skin cells

Dead skin cells sometimes mixed with excessive oil glands and dust or dirt, then becoming a thick and sticky blend which causes clogging of pores. 

3.Bacteria

The bacteria called p.acne normally lives in the skin, and grow on clogged sebaceous gland. The bacteria caused irritation around the gland which continues to enlarge and then break and causing inflammation around the skin.

4.Cosmetic

Sometimes the clogging of pores is caused by cosmetic using which contain oil materials. Powder or cosmetic foundation can also responsible for the clogging.

5.Drugs/medicine

Consumption of corticosteroid medicine by oral or topical can reduce the body immunity. This medicine also potentially increase acne because the increase of patogen bacteria.

6.Stress

Actually, stress is not directly cause the acne, but there are certain hormones appear when somebody is stressed which can cause the acne.

7.Cellular phone

Your cellular phone is one of the dirtiest places in the world because it’s using frequency. When you put your cell phone around your cheek, then the bacteria will move to your skin.

How to prevent acne

  • In general, these are a few steps to prevent the acne:
  • Clean your face with clean water. Use mineral water if it necessary
  • Do not break the acne by yourself, avoid touching it.
  • Avoid using cosmetic while sleeping
  • Clean your face before sleeping
  • Drink enough water.
  • Stay relaxes; do not let the stress to control the mind.
  • Eat more fruits and vegetables
  • Avoid sugary and iodized food, coffee, and carbonized drink
  • Enough exercise will also helpful.

Sunday, February 12, 2012

Savor The Spicy Ginger

The scientific name Zingiber officinale Ginger is ROSCs. Other areas also another way of mention, for the Aceh region call it ginger, called the Batak area for bahing, West Sumatra region or sipodeh sipadeh call, the call jahi Lampung, Javanese region called jae, ginger called Sunda region, an area called jhai Madurese, Bugis area pese call, and call lali Papua region. While ginger is a foreign name p'I chiang, khan Ciang (China), gengibre (Spain), ingefaera (Sweden), imbir (Russia), ginger (Malaysia), sanyabil (Arabic), zensero (Italy), and ginger (UK ).
Not only as a flavoring in cooking, but ginger is also very efficacious for the treatment.
Efficacy of ginger include:
1. Rheumatism
Take 2 ginger rhizome, heated over the fire or coals, then mashed. Attach the collision is on the sick rheumatism.
2. Injuries due to lacerations, stab sharp objects, exposed spines, falls, and snake bites
Mash and red ginger rhizome with salt. Put it on the affected part of the wound.
3. Eczema
Grate the ginger, then squeeze the water take. Grated radish and ginger juice mixed with water. Apply on the body of eczema, until cured.
4. Facial nerve pain
Mix the grated potato, flour, and grated ginger. Give a little warm water. Then stick to the face of these ingredients are sick, repeat until cured.
5. Other efficacy
Ginger is useful as an appetite enhancer, strengthening the stomach, and improves digestion.

(Source: Book "Tanaman Obat Keluarga" Ir. Fauziah Muhlisah)

Monday, October 24, 2011

Did you know, That Green Tea Can Help You Lose Weight?

In one recent study: Scientists at Unilever-ahem (company that owns Lipton) divided the 83 men were overweight but healthy into two groups. One group took capsules of green tea extract, while others took a placebo.

After six weeks, the green tea group decreased an average of 1.5 kilograms, while the placebo group gained 1 pound. These results are not really surprising.

Another important thing:

Wednesday, September 28, 2011

Do You Want a Practical Diet?

There are many reasons why people want to lose weight. The fact that the majority live with bad style, more people that experience the problem of obesity. It is inevitable that people want to lose weight by problems of health and welfare, but even so, the main reason for why people suffers from weight loss diet program and menurunan is to get the perfect body shape, as they dream of living.

Friday, August 12, 2011

Benefits Of Bay Leaf For Health

Benefits Of Bay Leaf For Health
Benefits Of Bay Leaf For Health
Benefits Of Bay Leaf For Health,Bay leaves were used for flavoring by the ancient Greeks.It is a fixture in the cooking of many European cuisines (particularly those of the Mediterranean), as well as in the Americas. They are used in soups, stews, meat, seafood, vegetable dishes, and sauces. The leaves also flavor many classic French dishes. The leaves are most often used whole (sometimes in a bouquet garni) and removed before serving (they can be abrasive in the digestive tract). Thai cuisine employs bay leaf (Thai name bai kra wan) in a few Arab-influenced dishes, notably massaman curry.

In Indian and Pakistani cuisine, bay laurel leaves are sometimes used in place of Indian bay leaf, although they have a different flavor. They are most often used in rice dishes like biryani and as an ingredient in garam masala. Bay (laurel) leaves are frequently packaged as tejpatta (the Hindi term for Indian bay leaf), creating confusion between the two herbs.

In the Philippines, dried bay laurel leaves are added as a spice in the Filipino dish Adobo.

Bay leaves can also be crushed or ground before cooking. Crushed bay leaves impart more of their desired fragrance than whole leaves, but are more difficult to remove, and thus they are often used in a muslin bag or tea infuser. Ground bay laurel may be substituted for whole leaves, and does not need to be removed, but it is much stronger due to the increased surface area and in some dishes the texture may not be desirable.

Bay leaves can also be used scattered in a pantry to repel meal moths,flies,roaches,mice,and silverfish.

Bay leaves have been used in entomology as the active ingredient in killing jars. The crushed, fresh, young leaves are put into the jar under a layer of paper. The vapors they release kill insects slowly but effectively, and keep the specimens relaxed and easy to mount. The leaves discourage the growth of molds. They are not effective for killing large beetles and similar specimens, but insects that have been killed in a cyanide killing jar can be transferred to a laurel jar to await mounting.It is not clear to what extent the effect is due to cyanide released by the crushed leaves, and to what extent other volatile products are responsible.


 The following is how to make bay leaf based on the illness:



1. Uric acid

Uric acid is a type of attack on the muscle disease, symptoms of gout usually aching legs, hands grasping difficult, and much more characteristic of uric acid pain. The trick took 10 bay leaves are still fresh. If the leaves are white-white (Javanese call it "Indrak") should just throw it in white because it is attached to the plant disease leaves and stems. Wash thoroughly with running water. Boil 4 cups water to boil and starfruit remaining 1 glass. Strain in a glass and drink while warm.

2. Stroke
Stroke disease originated because we do not keep the food we eat, usually too often eat foods that

delicious. But if we are too many thoughts can also be a stroke.
The trick is to take a 10 bay leaves are still fresh banana and 50 ounces. Sports bay leaves and heart bananas into a dish fit your taste.

3. Lowering High Cholesterol
The trick is to take the 7 bay leaves are still fresh and 30 grams of leaf crème. Rinse and then boiled with 3 star fruit cups water to boiling and the remaining 1 cup starfruit. Strain, and drink boiling water on a regular basis.

4. Stomach Inflammation
Way to take 30 g of fresh bay leaves, 30 g dried bitter, and rock sugar to taste. Boil with 3
starfruit cups of water until the remaining 1 cup starfruit. Strain, and drink boiling water is regularly 2 times a day.

5. Diabetes 
The trick grab 7 bay leaves are still fresh and 30 gr bitter. Wash thoroughly with running water. Boil with 3 cups water to boiling and starfruit remaining 1 cup water starfruit. Strain, and drink when cool. Drink regularly 2 times a day.

Thursday, August 11, 2011

Benefits of Soy Milk

Benefits of Soy Milk
Benefits of Soy Milk
Benefits of Soy Milk, Soy milk which is made from soaking, grinding and boiling soy beans with water, is a very nutritious drink. Soy is naturally high in essential fatty acids, proteins, fiber, vitamins and minerals. These nutrients provide energy and keep your body functioning at its optimum level. Below are the six most important health benefits you can acquire from drinking soy milk.

Among the benefits of soya are:
o Improve immunity system
o Strengthens bones
o Stabilize blood pressure
o Lowers blood cholesterol levels
o Stabilize blood sugar levels
o Preventing obesity
o Preventing kidney disease
o Reduces symptoms of coronary heart disease (cardiovascular)
o Reduces symptoms of stroke
o Reduces symptoms of arthritis and gout
o Reduce the symptoms of heartburn
o Reduces symptoms of menopause
o Slow the aging of cells
o Preventing the growth of cancer, especially breast and prostate cancer

How do you curious about ways of making this delicious beverage? I will open a blunt way of making soy recipes.

SARI SOYBEAN

Ingredients:
- 100 g soybeans, use soymilk with good quality because it will affect the taste of soya itself
- Pandan leaves 4 pieces, knead for more pronounced flavor
- Water 250 ml
- 75 g sugar
- Salt to taste

The trick is:
1. Soak the soybeans for 1 (day) or 24 hours with hot water. During the soaking water should be frequently replaced to prevent a sense of soya in order not unpleasant. But in replacing the water bath, you need not bother using hot water, because it simply by using cold water only
2. Rinse the soaked soybeans
3. Blend soy and 125 ml of water until smooth, strain with muslin
4. Blend again with the remaining soy pulp that is 125 ml water, then filtered with cheesecloth
5. Put it in the pan soymilk, boiled until warm
6. Then enter the sugar, salt and pandan leaves into boiling soymilk that is still warm it, stirring constantly until boiling
7. Lift if soy is boiling, let sit for a while
8. Strain again soya that is still warm so it feels soft
9. Serve warm.

Well, now you can enjoy without fear of soya contained chemicals for making your own and one thing you will not cough because it uses real sugar. Good luck.

Health Benefits of Starfruit

Health Benefits of Starfruit
Health Benefits of Starfruit
Health Benefits of Starfruit, Carambola, also known as starfruit, is the fruit of Averrhoa carambola, a species of tree native to the Philippines, Indonesia, Malaysia, India, Bangladesh and Sri Lanka. The fruit is popular throughout Southeast Asia, the South Pacific and parts of East Asia. The tree is also cultivated throughout non-indigenous tropical areas, such as in Latin America, the Caribbean, and the southern United States.

The fruit has distinctive ridges running down its sides (usually five but can sometimes vary); in cross-section, it resembles a star, hence its name. The entire fruit is edible and is usually eaten out of hand. They may also be used in cooking and can be made into relishes, preserves, and juice drinks.

The following are the respective benefits of the starfruit tree, namely:
1. Fruit starfruit, efficacious for:
- Whooping cough
- Bleeding gums
- Toothache due to cavities
- Acne
- Skin disease acne
- High blood pressure
- Paralysis
- Improve digestive function
- Inflammation of the rectum
2. Starfruit leaves, believed to:
- Stomach pain
- Rheumatism
3. Flowers starfruit, efficacious for:
- Coughing, especially for infants
- Sprue

Ways of processing rates for cough medicine starfruit are:
1. Take flowers to taste starfruit, wash clean.
2. Soak starfruit flower in a glass with hot water and put sugar cubes to taste. Soak until water is red.
3. After that strain the soaking water and drinking water starfruit.